Manual of Yogic Techniques
By Dr Akshay Anand, Dr H R Nagendra, and Dr B N Gangadhar
After a spirited 3.5 years of marathon work, we have finally reached a stage when the maiden compilation of evidence-based yogic techniques shall become available to the world. Presented in a ‘Good Yoga Practices’ format, the Springer book was very keenly awaited by the Integrative health protagonists and scientists. The manual contains richly peer-reviewed techniques and protocols that can not only be followed easily, in a reproducible fashion, but also applied in various spheres of activity
From the very best in the field, we present how and why the research and practice of mind body techniques is relevant not only for health but also competitive sports and the corporate world, in formats which can be easily executed in an auditable sequence of documents
Dr H R Nagendra and Dr B N Gangadhar have provided the foreword to the book, signalling its adoption by all Institutes, Universities, and organizations who are serious about benchmarking education, practice, and research in the Neuroscience of Yoga.
We are hoping to release the book before 2026
